We will look at ways to help you manage social anxiety during holiday events. Contact Real Talk Counseling to get started today.

We will look at signs of anxiety and how to deal with it in your professional life. Contact Real Talk Counseling today to get started on your journey!

For those with high-functioning anxiety, jobs can be a battlefield since their anxiety isn't always noticed by others. In this blog post, let's dive into some practical ways you can tackle high functioning anxiety at work.

Anxiety is a condition that can affect anyone at any age. While some types of situational anxiety are short-term, such as being nervous about presenting in front of a class or preparing for a large meeting at work, other types of anxiety are not.