Depression Counselor Charlotte, NC

Depression

We have all been there. When life throws curveballs at you, you may start to feel down in the dumps. It may be after a breakup or the death of a loved one. But what is not okay is when you cannot bounce back from the sadness and it starts to consume you. Long-term sadness may be a sign of depression. Depression is a condition that sticks with you and does not seem to shake no matter what you do. You may find yourself no longer interested in the things you once loved. You may find it difficult to get out of bed each morning and do the bare minimum to make it through the day. When this happens, it may be time to seek some help. Let’s go over the symptoms of depression and learn more about what can trigger it.

Symptoms of depression

Depression is more than just feeling sad occasionally. It may feel like a sadness you just can’t shake. You may notice some of the following symptoms each day which can be an indication of clinical depression:

• Feeling sad, empty, or hopeless

• Loss of interest in personal activities that were once enjoyable

• Changes in both appetite and weight

• Difficulty sleeping or sleeping too much

• Fatigue or lack of energy

• Restlessness or irritability

• Difficulty concentrating, making decisions, or remembering things

• Physical aches and pains with no clear physical cause

• Thoughts of worthlessness, self-harm, and suicide

Depression manifests differently in different people. Some may experience more physical symptoms, while others may exhibit more emotional signs. Some patients may be considered more “high functioning” but still have depression without the outward appearance or obvious symptoms. Further attention from a medical professional may be necessary for treatment.

Causes of depression

The exact cause of depression and depressive disorders is not fully understood, but many medical experts believe that it is the result of a combination of factors. These may include biological, environmental, and psychological factors, and may develop due to other coexisting conditions such as anxiety.

What can I do about depression?

If you suspect you have depression, do not hesitate to reach out to a caring, educated, and skilled professional for help. At Real Talk Counseling we are here to help you start your journey to healing and wholeness in a judgment-free zone. We invite you to call us today for more information, and to schedule your first visit at our office to get on track with beating depression and other mental health concerns that may be impacting your daily life.

Ready to talk To a Depression Counselor in Charlotte, NC?

Contact us today to schedule a consultation or appointment. Your path to a healthier, more fulfilling life begins here.