Sheila Weaver, MSW, LCSWA
Sheila’s passion is to see individuals and couples establish and restore healthy relationships, and helping people live their lives to the fullest. She views her work with clients as being very collaborative. She believes you bring a lot to the table already, and she wants to walk with you through this process. Seeking support is a major step.
Sheila combines Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral Therapy along with compassion to help you Reclaim Your Joy. Integrating these skills can help navigate a unique situation to restore mind, body and a spiritual balance.
Sheila has been fortunate enough to work in a multitude of settings and have acquired a diversified skill-set. She currently specializes in helping individuals/couples/families to cope with Depression, Anxiety, Anger/Stress Management, Low Self Esteem & Lack of Self Confidence, Trauma, Family Dynamics, Couple Related Issues, Family Conflict, Grief and Loss as well as navigating life transitions. Recognizing the courage and vulnerability it takes to enter into a therapeutic relationship, and she will make every effort to create a comfortable, safe space that makes you feel genuinely seen, heard and understood. Sheila practices from a place of openness and curiosity. That means, she doesn’t make assumptions and doesn’t have one set or structured approach. Together we will discover ways for you to address your concerns, working to help you live LIFE.
Everyone has a story to tell and Sheila am here to listen. Giving voice to your concerns is the first step to healing and we can accomplish this together. She truly believes your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and she is here to help you make that happen.